편집자 리뷰
BetterSleep Introduction: BetterSleep is the rebranding of Relax Melodies, designed to reduce stress and anxiety and help you fall asleep easily. With a combination of continuous sound and music, various meditations, and soothing stories, BetterSleep aims to assist you in achieving a more restful sleep. Our unique approach allows you to create your own relaxation and bedtime experience by utilizing a range of features tailored to your individual needs.
Whether you prefer calming sounds, guided meditations, bedtime stories, breathing exercises, or gentle movements, BetterSleep offers a diverse selection to help calm your mind and body for a better night's sleep.
특징
Endless sound and music options
Guided meditations for sleep
Variety of soothing bedtime stories
Calming breathing exercises
Verified SleepMoves for relaxation
Over 200 sounds & music tracks
More than 160 meditation & SleepMoves programs
Bedtime stories in different genres
장점
Customizable sleep experience
Scientifically designed for better sleep
Personalized relaxation techniques
단점
Limited free features
Some content may require subscription